Description

• Personalized Meal Plan
  
• Detailed workouts
  
• Recommended supplement schedule
  
• Cardio routine based on goals
  
• Unlimited support for the full duration of your program via email and text with YOUR Personal Trainer
  
• HIIT Training explanation and routine
  
• List of approved veggies and condiments
  
• Golden Nuggets of knowledge and Motivation to keep you on track during your program and beyond
  
• Full Supplement Guide Explaining each supplement and their benefits
  
• Healthy Eating Out Guide
  
• Instructions and Suggestions on How to Prep your food for success
  
• Tips and Rules for your maintenance after your program is complete- You will not be left wondering what to do after you have completed your Shredd Program