12 Week Program


  • Personalized Meal Plan
  • Detailed workouts
  • Text/Email Support for 12 weeks

Full Description below



  • Personalized Meal Plan
  • Detailed workouts
  • Recommended supplement schedule
  • Cardio routine based on goals
  • Unlimited support for the full duration of your program via email and text with YOUR Personal Trainer
  • HIIT Training explanation and routine
  • List of approved veggies and condiments
  • Golden Nuggets of knowledge and Motivation to keep you on track during your program and beyond
  • Full Supplement Guide Explaining each supplement and their benefits
  • Healthy Eating Out Guide
  • Instructions and Suggestions on How to Prep your food for success
  • Tips and Rules for your maintenance after your program is complete- You will not be left wondering what to do after you have completed your Shredd Program 

Additional information

1 Month

$159 for 1 month