[dt_sc_fullwidth_section parallax=”no” backgroundrepeat=”no-repeat” backgroundposition=”left top”]

[dt_sc_one_half type=”type2″ first]

 
 

[/dt_sc_one_half]

[dt_sc_one_half type=”type2″]

 

Welcome to Shredd

Shredd On-line Personal Training is a convenient and affordable way for clients to benefit from the knowledge, support and expertise of Shredd personal trainers, from the comfort of your home or local gym.


 
[dt_sc_button type=”type1″ iconstyle=”no-icon” htext=”$249″ link=”http://theshredd.com/product/8-week-program/” size=”small” variation=”red” target=”_self”]8 Week Program[/dt_sc_button]
[dt_sc_button type=”type1″ iconstyle=”no-icon” htext=”$329″ link=”http://theshredd.com/product/12-week-program/” size=”small” variation=”red” target=”_self”]12 Week Program[/dt_sc_button]
[dt_sc_button type=”type1″ iconstyle=”no-icon” htext=”$379″ link=”http://theshredd.com/product/16-week-program/” size=”small” variation=”red” target=”_self”]16 Week Program[/dt_sc_button]

 

 

Our advantage is our people.

Knowledge and Expertise
Affordability and convenience
Support and motivation
Customization and modifications
Results guaranteed
Lasting life changes

[/dt_sc_one_half]

[dt_sc_hr_invisible]

[dt_sc_fullwidth_section]

[dt_sc_h2 class=”aligncenter”] the shredd philosophy [/dt_sc_h2]

What makes a Shredd online training program different from many others?  For starters, we want this experience to give you the tools to make a lasting change.  There are far too many products and programs out there making unrealistic promises, which only leads to disappointment, and more discouragement, in the long term.  We aren’t interested in getting you short term results, we want to train and educate you to develop a long term, healthy and fit lifestyle.  We don’t starve you, or use crash diets to get temporary results to collect photos for our marketing purposes.  We know that for this to be a permanent change, it has to be able to fit into YOUR life.  And that means an amount of weekly exercise that is maintainable year round, year after year.  We will educate you on proper nutrition with clean eating and whole foods, and design a program and nutrition plan that still allows you the freedom to indulge in your favorite treats from time to time.  We want you to be successful on your new fitness journey and make a lifelong commitment to being healthy and fit.  We know you’ll be able to stick to a program that allows you the occasional splurge, and we know that consistency is the key to success!

Be YOUR best. Shredd the rest!!!

[/dt_sc_fullwidth_section]

[dt_sc_fullwidth_section parallax=”no” backgroundrepeat=”no-repeat” backgroundposition=”left top” class=”aligncenter”]

[dt_sc_h2 class=”aligncenter”] Our Featured Packages [/dt_sc_h2]

[dt_sc_one_third type=”type2″ first]

[dt_sc_contact_add1 link=”https://clients.mindbodyonline.com/classic/home?studioid=321979″ title=”Signup for 4 months” mid_text=”get” offer_text=”20% off”]

We at SHREDD value loyal customers. This Summer take advantage of our SPECIAL OFFER and sign up for 4 months to receive our best offer, 20% OFF standard monthly pricing!

[/dt_sc_contact_add1]

[/dt_sc_one_third]

[dt_sc_one_third type=”type2″]

[dt_sc_contact_add2 link=”https://clients.mindbodyonline.com/classic/home?studioid=321979″ button_text=”Sign Up Now” image=”http://theshredd.com/wp-content/uploads/2016/05/add2-2.png”/]

[/dt_sc_one_third]

[dt_sc_one_third type=”type2″]

[dt_sc_contact_add3 link=”/contact” button_text=”Get Free Consultation” image=”/wp-content/uploads/2018/01/add3-42.jpg”/]

[/dt_sc_one_third]

[/dt_sc_fullwidth_section]

[dt_sc_hr_invisible_small]

[dt_sc_fullwidth_section parallax=”no” backgroundrepeat=”no-repeat” backgroundposition=”left top”]

[dt_sc_one_third first][dt_sc_package_item type=”s2member” title=”8 Week Program” subtitle=”Tailored to your custom needs; Sports Performance, healthy Weight Loss, bulk-up, toning” image=”http://theshredd.com/wp-content/uploads/2016/06/Shane_FF.jpg” button_image=”http://wedesignthemes.com/themes/dummy-fitness/wp-content/uploads/2015/02/button.jpg” button_link=”http://theshredd.com/product/8-week-program/” start_price=”249″ start_duration=”8″ start_dwmy=”W” recurring_price=”249″ recurring_duration=”8″ recurring_dwmy=”W”]

[dt_sc_fancy_ul style=”circle-o”]

  • Customized Meal Plan
  • Detailed Workouts
  • Text/Email Support for 8 weeks

[/dt_sc_fancy_ul]

[/dt_sc_package_item][/dt_sc_one_third][dt_sc_one_third ][dt_sc_package_item type=”s2member” title=”12 Week Program” subtitle=”Tailored to your custom needs; Sports Performance, healthy Weight Loss, bulk-up, toning” image=”http://theshredd.com/wp-content/uploads/2017/03/IMG_3534-square.jpg” button_image=”http://wedesignthemes.com/themes/dummy-fitness/wp-content/uploads/2015/02/button.jpg” button_link=”http://theshredd.com/product/12-week-program/” start_price=”329″ start_duration=”12″ start_dwmy=”W” recurring_price=”329″ recurring_duration=”12″ recurring_dwmy=”w”]

[dt_sc_fancy_ul style=”circle-o”]

  • Meal Plan with monthly adjustments
  • Workouts and Cardio routine modifications
  • Unlimited support for 12 weeks

[/dt_sc_fancy_ul]

[/dt_sc_package_item][/dt_sc_one_third][dt_sc_one_third ][dt_sc_package_item type=”s2member” title=”16 Week Program” subtitle=”Tailored to your custom needs; Sports Performance, healthy Weight Loss, bulk-up, toning” image=”http://theshredd.com/wp-content/uploads/2017/03/IMG_2323.jpg” button_image=”http://wedesignthemes.com/themes/dummy-fitness/wp-content/uploads/2015/02/button.jpg” button_link=”http://theshredd.com/product/16-week-program/” start_price=”379″ start_duration=”16″ start_dwmy=”W” recurring_price=”379″ recurring_duration=”16″ recurring_dwmy=”W”]

[dt_sc_fancy_ul style=”circle-o”]

  • 4 months of program adjustments
  • Custom diet and workouts
  • Unlimited Support for 16 full weeks

[/dt_sc_fancy_ul]

[/dt_sc_package_item][/dt_sc_one_third]
[dt_sc_hr_invisible_small]

[dt_sc_button type=”type1″ iconstyle=”no-icon” htext=”Full listing of packages” link=”http://theshredd.com/shop/packages/” size=”large” variation=”red” target=”_blank”]Click to see full list of Packages[/dt_sc_button]

[dt_sc_hr_invisible_medium]
[/dt_sc_fullwidth_section]

[dt_sc_fullwidth_section parallax=”no” backgroundrepeat=”no-repeat” backgroundposition=”left top”]

[dt_sc_h2 class=”aligncenter”] About Ryan [/dt_sc_h2]

[dt_sc_one_third first type =” type1″]

[dt_sc_team_two fname=”Ryan” lname=”Waters” role=”Head Trainer/Owner” image=”http://theshredd.com/wp-content/uploads/2016/04/amyryan-41.png”   link=”/about#ryan” /]

[dt_sc_clear]

[/dt_sc_one_third]

[dt_sc_two_third]

Ryan Waters – Head Trainer/Owner

Born and raised in Independence; Three older brothers; Two kickass parents; One amazing son; this is me, Ryan Waters.

They told me starting a gym at 24 would never work. I am now opening my third location and have personally met, trained, and transformed hundreds of clients.

When I’m not at the gym or helping change people’s lives from the inside out, you can find me whipping up something delicious in the kitchen, hanging out with the coolest family and friends, or traveling the world.

As a former All-American Defensive End for the Northwest Missouri State Bearcats, I have learned to work just as hard as I play. That means continuous growth both personally and professionally.

I love what I do; I live for helping people change their lives and build more confidence than they ever knew was possible.
You fuel me to do what I do; let me change your life too.


   
[dt_sc_hr_invisible_small]

Certifications:

  • Certified Personal Trainer
  • Certified Weight Loss Specialist
  • Certified Performance Enhancement Specialist

[dt_sc_clear]
[dt_sc_button type=’type1′ link=’/contact’ size=’medium’]Contact Ryan[/dt_sc_button]
[dt_sc_button type=’type1′ link=’https://clients.mindbodyonline.com/classic/home?studioid=321979′ size=’medium’]Sign Up Now[/dt_sc_button]

[/dt_sc_two_third]

 

[/dt_sc_fullwidth_section]

[dt_sc_hr_invisible_small]

[dt_sc_fullwidth_section backgroundcolor=”#f4f4f4″ backgroundimage=”http://wedesignthemes.com/themes/dummy-fitness/wp-content/uploads/2015/02/pattern3.png” parallax=”no” backgroundrepeat=”no-repeat” backgroundposition=”center center” paddingtop=”20″ paddingbottom=”7″ class=”full-pattern”]

[dt_sc_one_half first type =” type1″]

[dt_sc_hr_invisible_medium]

[dt_sc_hr_invisible_small]

[dt_sc_button type=”type1″ iconstyle=”no-icon” htext=”Get Promo Code” link=”/contact” size=”large” variation=”red” target=”_blank”]Contact us for your SPECIAL SHREDD PROMO CODE[/dt_sc_button]

[/dt_sc_one_half]
[dt_sc_one_half type =” type1″]

[dt_sc_hr_invisible_medium]

[dt_sc_clear]
[dt_sc_hr_invisible_small]

SHREDD + Magnum Supplements
= The Perfect Combination

[dt_sc_hr_invisible_small]

Magnum® Nutraceuticals is dedicated to integrity in producing the highest quality sports nutrition supplements.

Better Ingredients, Better Results.®

[dt_sc_clear]

[dt_sc_hr_invisible_small]

Magnum® Nutraceuticals has been in business since January 2005 and can now be found in over 40 different countries internationally.

[/dt_sc_one_half]

[/dt_sc_fullwidth_section]

[dt_sc_fullwidth_section class=”full-testimonial”]

[dt_sc_hr_invisible_medium]

[dt_sc_h2 class=”aligncenter”] Testimonials [/dt_sc_h2]

[dt_sc_testimonial_carousel]

  • [dt_sc_testimonial image=”http://theshredd.com/wp-content/uploads/2016/05/jill_face.png” name=”Kristin” ]This program, hands-down will work for you. But, you have to stick to it and dedicate yourself to it every single day. Every meal, every workout counts. After sixteen weeks, I lost 35 lbs and 25″. What do you have to lose?[/dt_sc_testimonial]
  • [dt_sc_testimonial image=”http://theshredd.com/wp-content/uploads/2016/06/Shane_small.jpg” name=”Shane Davis” role=”Firefighter”]The results I obtained by following his step by step guide were even more than I had hoped for. The professionalism and knowledge of Aaron and Team Shredd made it all possible. I fully believe that without them I would not have even came close to the results I obtained with them and their guidance![/dt_sc_testimonial]
  • [dt_sc_testimonial image=”http://theshredd.com/wp-content/uploads/2016/06/JillsFace.jpg” name=”Jill Roberts” ]Shredd has completely changed my body and my lifestyle and I’ve never felt better! Ryan has taught me how to lift weights, build muscle and eat to fuel my workouts. I look forward to working out at Shredd nearly every day. It’s a challenge, it’s fun and I’ve met a lot of great people. It’s truly a special gym![/dt_sc_testimonial]

[/dt_sc_testimonial_carousel]

[dt_sc_hr_invisible_small]

[dt_sc_button type=”type1″ iconstyle=”no-icon” htext=”Full listing of Testimonials” link=”http://theshredd.com/testimonials/” size=”large” variation=”red” target=”_blank”]Click to see full list of Testimonials[/dt_sc_button]

[/dt_sc_fullwidth_section]

[dt_sc_hr_invisible_medium]

[dt_sc_fullwidth_section parallax=”no” backgroundrepeat=”no-repeat” backgroundposition=”left top”]

[dt_sc_one_third first type =” type1″]

[res_map address=”213 SE Main St, Lee’s Summit, MO 64063″ description=”Shredd{br} 213 SE Main St, {br} Lee’s Summit,{br} MO 64063″ directionstext=”(directions to our address)” icon=”red” style=”1″ pancontrol=”yes” scalecontrol=”yes” typecontrol=”yes” streetcontrol=”yes” zoom=”17″ zoomcontrol=”yes” draggable=”yes” scrollwheel=”no” width=”100%” height=”400px” maptype=”roadmap” popup=”yes” center=”” refresh=”no”]

[/dt_sc_one_third]
[dt_sc_one_third type =” type1″]

[dt_sc_h2] Class Times [/dt_sc_h2]

[dt_sc_working_hours]

[dt_sc_work_hour day=”Monday” time=”05:30 – 06:20 Lower Body Blast”]
[dt_sc_work_hour day=”Tuesday” time=”18:00 – 18:30 HIIT Hell”]
[dt_sc_work_hour day=”Wednesday” time=”05:30 – 06:20 Upper Body Pump”]
[dt_sc_work_hour day=”Thursday” time=”18:00 – 18:50 Booty Class”]
[dt_sc_work_hour day=”Friday” time=”05:30 & 10:00 Fat Burn Friday”]
[/dt_sc_working_hours]

[/dt_sc_one_third]
[dt_sc_one_third]

[dt_sc_h2] Class Costs [/dt_sc_h2]

[dt_sc_working_hours]

[dt_sc_work_hour day=”1 Class” time=”$20.00″]
[dt_sc_work_hour day=”Monthly Unlimited” time=”$125.00″]
[/dt_sc_working_hours]

[/dt_sc_one_third]

[/dt_sc_fullwidth_section]

[dt_sc_hr_invisible_medium]

 

[dt_sc_fullwidth_section backgroundimage=”http://theshredd.com/wp-content/uploads/2015/02/paralax-5-1.png” backgroundcolor=”black” parallax=”no” backgroundrepeat=”no-repeat” backgroundposition=”center center” paddingtop=”25px” paddingbottom=”25px” class=”full-paralax4″][dt_sc_one_half first type =” type1″]

man

[/dt_sc_one_half]
[dt_sc_one_half type =” type1″]

[dt_sc_clear]

Calculate your TDEE & BMI

[dt_sc_bmi_calc /]
[/dt_sc_one_half]
[/dt_sc_fullwidth_section]